Head related issuesBaldness TreatmentEmpty stomatch 1 Spoon Ghee in warm water Black Til White Til Mix Both or take indv Morning and Eve1 Week 12 Sp 2 Week 1 Sp 3 Week 1-12 Sp 4.Week 2 Sp Trifla Powder 1 SP in evening lack of memory electrical powerMemory EnhancementMucus in brain supplies nourishment and using the age air increases and dries that mucus. Memory loss and also other problem increases. White Pumpkin destroys gas and increases memory and assists in congnitive skills Logical1 Ghee in morningGotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— 1 cup of water or milk mix the above and boil after which filter and drink two occasions a day for 6-10 Months. snayu sansthan weakness Migraine issues Dizziness Challenges Hair problems Early White Hairs Dandraf difficulties Hair Shampoo Hair Oil Eyes Troubles Ears Problems Nose TroublesTo open nose Camel Urine ———————————– —————————– 1- drops in the nose. continue right after every three hoursyou may replace camel urine with Caster oil. Does taking garcinia cambogia cause indigestion Press middle finger middle portion 6 occasions for reliefTo open congested nose and quit lousy breath from the nose———————————– —————————– 2 —————————- make bag of this mix and warm it up and do hot massage on the nose utilizing this bag.Apply ginger juice and press on nose 2-3 instances each day Nose Bleeding Pitta is substantial that will general raise heat in the entire body which will trigger forhead and palms hot. ————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb best portion six occasions. Running nose watery eyes and nose continuous sneezing – —————————— ——————————— . Pressure pointTop left middle finger press 6 instances. Tooth Concerns Tooth Achetake a piece of ginger and salt. Heat them on. Hold this salted and heated ginger in involving the teeth exactly where pain is and press it so the juice comes out. Allow the juice to obtain into the aching tooth. Proper hand thumb on 1st line press 6 instances.Daant Dard-Haldi ka powder 1 C.Lengthy ka powder .5 CKali Mirch 1 C.Namak 34 C Mix and apply on Teeth and let it sit for a whileThumb ke paas wali ungli ka pahala porva point Mouth Concerns Throat DifficultiesThyroid3 Times daily juice of followingCarrot beetroot cabbage gingerMulathi ———————————– —————————– —————————- Brahmi——————————– one 6 almonds three cardamom three Dates two paste and mix with water and drinkPressure pointfrom the base from the thumb make a straight line towards finger and quit in in between 3rd and 4th finger. Press that point six instances on each hands.When your little one is cold and possessing cough Ginger————————————– 2 ————————————– 1 ————————————– 2 comon salt——————————- Mix the many points and apply around the chest on the little one.Also cold with cough Ginger————————————– one ————————————– one ————————————– one Honey———————————————- 1 one to 34 Chammach of this mixture give 4-6 occasions each day.Dry Cough —————————————————- ———————————————————— ———————————————————- – Lungs Issues Heart Related Troubles Liver Problem ——————————————– ——————————————–2 powder ——————————————– – – – … – Green Coriander ————– ——————————————–2 ——————————————–1 – – Middle finger. .Indigestion acid reflex headaches stomatch bloating mood swingsDry Ginger ——————————— ten gm Black Pepper —————————— 10 gm Prolonged Pepper —————————— ten gm Cumin —————————— 60 gm Black Salt —————————— 30 gm 1.5 tsp in 14 cup water – Periods bleeding -jeera — — — — —-Harmonal imbalance ladies10 minutes soak the following in 12 glass water and take 3 instances daily———————————— —————————– —————————- 4 ——————————– one —————————–
Head connected concerns
lack of memory power Memory Enhancement
Mucus in brain gives nourishment and with the age air increases and dries that mucus. Memory loss along with other issue increases. White Pumpkin destroys gas and increases memory and helps in congnitive abilities Logical
1 Ghee in morning
Gotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— one cup of water or milk mix the above and boil after which filter and drink 2 occasions every day for 6-10 Months. snayu sansthan weakness Migraine difficulties Headaches –
If it truly is resulting from GAS Ache will keep moving —
Ginger Juice one tsp Elaichi Powder 12tsp Honey one tsp
Mix all three take 2-3 occasions or as required . Place your Left hand on back of your head Correct hand Finger on Aagyachakra center of forehead or tilak place and press six instances.
If its a SHOOTING headache —
Dry ginger Powder 12 tsp Cumin powder 1- 2 tsp Elaichi Powder 12 tsp
Mix with ghee apply on ache
If its a SINUS Headache Moves from front to back to neck –
Ginger Juice one tsp Onion juice 1 tsp
Mix Apply on forehead.
Ginger Juice one tsp Tulsi juice 1tsp Honey 1 tsp Garlic one bulb clove
Mix drink . Press on Aagyachakra go up pressing six instances. Again from Aagyachakra start pressing move down around Nose six times
Dizziness IssuesDizziness spells –
If mouth gets dry eyes flutter feel dizzy avoid fermented fried sour food also gaseous foods.
Ginger powder Saunth 2 tsp Black Pepper 1 tsp Pipli Extended pepper one tsp Piper Longum
Mix everything take 2 pinch with Ghee or Jaggery.
Hair concernsBaldness Treatment
Empty stomatch 1 Spoon Ghee in warm water
Black Til White Til Mix Each or take indvMorning and Eve
1 Week 12 Sptwo Week 1 Spthree Week 1-12 Sp4.Week two Sp
Trifla Powder one SP in evening
Early White HairsNo Sour or fermented foods.
In 14 cup milk one tsp ghee
2-3 occasions a week do the following-
1. Rub temples in circular motion with Ghee press six times.two. one tsp ghee within the center in the head and start pressing. if the head soaks all ghee then add some more ghee
1-2 TSP triphala each and every night
Oil making method
50 ml coconut10 ml castor 10 ml almond12 cup water50 gm Bhrigraj powder50 ml Amla ras50 ml ghiya Ras
Put this on medium slow heat. Water will evaporate. Strain and use it three occasions a week before sleeping.
1 chammach Praval Pishti12chammach Aanvala12 chammach Bhringraj1 chammach Til
Baalon ke liye Not from Pankaj Naram
Kheera Kakdi ka ras and neembu ka ras equal amount mix and apply on roots of your hairs and massage for 5-10 minutes. Dry them for 1-12 hour and then wash head with water.
Dandraf difficulties Hair Shampoo Hair Oil Eyes ConcernsFor eyes
2 badam2 munnakka14 tsp khas khas14 tsp magaj
one hr soak in water grind and give in warm milk
This is not by Dr Pankaj Naram
Improve hearing in Kids –
Take 24 k Gold 24 k Silver coins and boil them in 4 glass of water. Reduced it to 1glass. Strain and drink one glass in day 1 in eveninglittle bit whole day.
Temper few pieces of Garlic with Sesame oil. Cool Strain. Use 2-3 drops in ear then as required.
Nose Issues To open nose
Camel Urine ———————————– —————————– 1
- drops inside the nose. carry on after just about every 3 hoursyoull be able to replace camel urine with Caster oil.
Press middle finger middle portion six times for relief
To open congested nose and stop bad breath from the nose———————————– —————————– two —————————-
make bag of this mix and warm it up and do hot massage on the nose making use of this bag.
Apply ginger juice and press on nose 2-3 times every day Nose Bleeding
Pitta is high that can all round increase heat in the body which will lead to forhead and palms hot.
————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb prime portion 6 instances. Running nose watery eyes and nose continuous sneezing – —————————— ——————————— .
Pressure pointTop rated left middle finger press 6 times. Bleeding from Nose –
Put cold wrap on forehead 1-2 drops of pure Ghee clarified butter in each nostril . Will see improvement in 30 – 60 seconds.
Opening Close Nose
Camel urin — 1 Spoonginger juice — 12 Spoon
two – 2 drops in close nose
Middle finger middle portion press six instances
castrol oil – one Spoonginger juice — 12 Spoon
2 – two drops in close nose
Odor from nose and nasal congestion
apply ginger juice around the nose and press six times on both side of your nose.
Blood from Nose
Ice sake on foreheadCow Ghee inside the nose
Tooth Problems Tooth Achetake a piece of ginger and salt. Heat them on. Maintain this salted and heated ginger in involving the teeth where discomfort is and press it so the juice comes out. Make it possible for the juice to get into the aching tooth.
Right hand thumb on 1st line press six occasions.
Daant Dard- Haldi ka powder one C.Long ka powder .five CKali Mirch one C.Namak 34 C
Mix and apply on Teeth and let it sit to get a while
Thumb ke paas wali ungli ka pahala porva point
Daant Dard Tooth Ache
Haldi Powder —————- 12 ChammachKaala Namak —————- 34 ChammachGulab Jal——————1-2 Chammach
Mix and apply Or gargle
Mouth DifficultiesLousy Breath
Dhaniya Powder – one ChDhaniya Chatni – 1chDhaniya Seeds – one Chammach
six occasions a dayDaily in night one chammach Thriphala churn
Ginger murrabba 1 tsp two occasions each day.
Press point on right hand in between 2nd and third finger on the palm
1.6 Munnakka soak in morning and eat in evening6 Munnakka soak in evening and eat in Morning
Enhance Munakka by one everyday and then up to 21 then again reduce that to 6
1 tsp green dhaniya ki chatni no spices two times per day
Isabghol Flex seed powder in night — 1 to two tsp
Throat Challenges Thyroidthree Occasions per day juice of followingCarrot beetroot cabbage ginger
Mulathi ———————————– —————————– —————————- Brahmi——————————– 1
six almonds three cardamom 3 Dates 2 paste and mix with water and drinkPressure pointfrom the base from the thumb make a straight line towards finger and quit in in between 3rd and 4th finger. Press that point six occasions on each hands. When your little one is cold and acquiring cough
Ginger————————————– 2 ————————————– one ————————————– 2 comon salt——————————- Mix each of the items and apply around the chest of your youngster.Also
cold with cough
Ginger————————————– 1 ————————————– 1 ————————————– one Honey———————————————- one
one to 34 Chammach of this mixture give 4-6 instances every day.
—————————————————- ———————————————————— ———————————————————-
– Dry Cough
Safed Mirch — one ChammachMishri — one Chammach
Bhuke Pet ChusoRaat ko same.
—————————– ———————– ———————– Black Pepper ——————————- ———————————————- ————————————————– Salt———————————————-
Mix all together after which use 1 spoon of this mix in one glass of warm water and Gargle.
Also Take this 3 instances daily- ————————– Honey ———————- 1
Ginger juice — 1 ChammachTulsi juice — one chammachHing — 2-3 pinchHoney — one chammachClove — oneGarlic — 1 kali
Cease sweets milk and chilled foods
Heart Connected Difficulties High blood pressure ———————————– Glass —————————– —————————- ——————————– ————————————– 4 ———————————— ————————————
Apply on temples and naval point
Substantial blood pressure Mouth Dry Dizziness ———————————– Glass —————————– —————————- —————————– ————————————– ———————————— Pressure pointPress 6 times on the 3rd point on the proper hand side shoulder to relax person.
Press 6 instances in the circular motion around the temple soon after applying and put on scalp too.
If there is discomfort in Chest dont know if its indigestion or chest pain press 6 occasions on your left hand lower middle again six times if discomfort is still there then its heart otherwise its as a result of indigestion Gas Acidity.
Cumin powder 1 tsp Rock sugar one tsp Ajawain 12 tsp Rock salt 12 tsp
Mix all 4 in 12 cup of water drink three instances a day for 7 days.
Cumin Powder 2-3 tsp Fennel powderr 1 tsp Hing two tsp Ginger Juice one tsp Onion juice one tsp
Mix the many above put it on your Navel make 2 inch of circle around navel with this Juice.
Substantial blood pressure
Cow Ghee on forehead templesalso on solar plex
Sarpgandha — 14 SJeera powder — one Sdwsx xDhaniya P — 1 SGulab – 1 GulabSugar – 1 SWater – 1GlassCow Ghee — one S
3 Occasions day
Pupitation Nervosness Low Blood Pressure
Tarbooj beej Powder — one chammachGud — one chammachsaunth — 1 chammachAjvain — 1 chammachLahasun fali — one kali
Aarjun Powder — one chammachKaali Mirch Powder — 34 ChammachGud —- one ChammachTulsi Beej—- 34 ChammachMix them
Take three occasions a day for 7 to ten days.
Liver Challenge ——————————————– ——————————————–2 powder ——————————————–
Castrol oil ——————————— ————————————
drink to clear stomach
- … -
Green Coriander ———————————————————-2 ——————————————–1
Middle finger. . Indigestion acid reflex headaches stomatch bloating mood swings Dry Ginger ——————————— 10 gm Black Pepper —————————— ten gm Extended Pepper —————————— 10 gm Cumin —————————— 60 gm Black Salt —————————— 30 gm one.5 tsp in 14 cup water
To improve digestion
Dry Ginger OR Saunth ——————————— 10 gm Black Pepper —————————— 10 gm pipery Mul —————————— 10 gm Indra Jo —————————— 10 gm Kariyatu —————————— ten gm 12-1 Spoon twice daily. For few days eat light eat easily digestible vegetables.
Other symptoms- Always Tense Mad No patience 20 year
Jeera– one chammachDhaniya – 1 ChMunnaka Chutney— 1 chKhadi Shakkar —- 1 chGulkand —– 1 chElaichi Powder —- 12 Ch
Take this with water 12 cup 3 time daily and continue for 2 months
Maximize eating Gheeya Parwal Khichadi
Indegestion Acid reflex headache stomach bloating mood swing
Dry ginzer -10 gmBlack Pepper – ten gmLong Pepper – 10 gmCumin – 60 gmBlack salt – 30 gm
1-12 tsp in 14 cup water
Ulcerative colitis Asacol – steroid
Avoid gasious food.
Drink one glass Anar juice three occasions
one Anar skin boil with 2 glass water. Reduce to one. Wait for 10 minutes. Strain and drink 3 times. In evening make again and drink.
Drink homemade shrikhand upto 3-4 spoons all day.
Kabj Dast Not by Pankaj Naram
Kaala namak Pisa huwa and hing 5-5 grams le kar make four pudiya. Ek khurak 12 chammach ki hai. Thande Pani se liya to Dast door hote hain aur garam paani se liya to Kabj door hoti hai.
Water related problems Dast Because of dirty water
Aanar Chilka of one Aanara in small pices
Sonth 14 Ch
Jeera P. 1 Ch
Dhaniya P 1 chammach
Khadi Sugar one Chammach
one.5 Glass water and Boil
when 13 then drink
Khurak kewal Khidi andMay be Taaja Dahi with Sonth
Raise in weight and breast size
———————————- ———————————- ———————————- ———————————- ———————————- ——————————– —————————- Take in Evening and morning.
Join Palms and Thumbs together fingers crossed and press through thumb on fingers.
cumin powder —— 1tspSaunth –14 tsphing —- two pinchAjvain — 14 tspLahasun ras — 14 tsp
increases metabolism burns fat burns food in 7 tissues.
4 instances per day one should take this.
4 kokum soak 12 hr in water. Mesh and drain water so all khatta is gone. Use paste in above and mix all.
1 week zeera moong soup more water and add any spice but no khatta. Use Kokum for khatta. one day more water. 2nd day little more dal by 7th day panjabi dal.2 week vegetables. Ghiya parval Turai Kaddu.
three week add bajri javari naachni rooti.
four week add more dal.
To reduce weight and gas
water — four glassGinzer — six tspsPowdered jeera — 50 gm
Boil reduce it to half. Drink for 3 days then for seven days Moong Dal water. For 21 days just moong dal water and vegetables
Ajeerna IndigestionHarad Powder ——————– 10 gmBaheda Powder —————— 10 gmAanwala Powder —————– 10 gmSonth Powder ——————- ten gmBlack Pepper ——————–10 gmPeepal Powder —————— 10 gmPeepri Longam Powder ———- 10 gm
Mix all together
12 Spoon before food with all the hot water.
Stop taking Fried fermented milk
Vayu Pradan motapaCumin powder — 300 gmFennel powder–200gmAjaivain–100 gmHing — 20 gmAlum – 5-10 gmAanvala –50 gmMulathi– 50 gm
Make 60 pudiya of this
four instances each day soak in one glass of water and drink
For cramps and Air Bai Baadi challenges
Ajwain — 14 tspSaunth — 14 tspRasna — 14 tspGarlic paste — 14 tspHing pinch
Take this one tsp in morning and evening
water — 12 cup Castor oil — one cup
Take this in night
Ajwain — 12 cup Saunth — 12 cup
mix and boil let it cool down after which apply to the cramped muscles
Apply above 12 inch thick layer daily.
White Patches as a result of wrong eating combinations saw parasites or on account of genes
————————————– glass———————————- —————————- 50 ——————————— – 10 to 15 .
Pressure pointmiddle left finger on line on palm press six instances
not contagious just cosmetic
Reduce sale intake and white points like milk and milk products. ———————————- ———————————- ———————————- mix them and take two times each day. In 15 to 30 days you will see results.Pressure PointBelow left hand ring finger on line press 6 occasions.
-Periods bleeding -
jeera — — — — —- Harmonal imbalance ladies
10 minutes soak the following in 12 glass water and take three occasions each day-
———————————– —————————– —————————- 4 ——————————– 1 —————————–
Hot flashes and Menopause symptoms
1-tsp triphala powder in night and in morning. stomach will clean and pittal will go away. It assists in migraine too.
Mulathi —– 1chammach Brahmi——- one chammach Saunth — 1 chammach Hing — pinch
Barley water — one tsp barley boil in 2-3 glass water
Strain the water and use the mixture above to take with this water 2-3 occasions a day. If there is no Barley then use plain water.
Kesar — pinchAjwain — 14 tspSaunf Badi — 1 TspJeera — 1 tspGud — one tsp
Spurm count and motility issue resolution
1week one anwala
2week 2 anwala
6week 6 anwala
3 months do it Stress Always Tense
Goat milk — 14 cupBrahmi —- 14 tspBadam— Shankhavali – 12 TSPShankpushpi — 12 TSPElichi — 12 TSP
Left hand around the back of head and with appropriate hand 1st finger press under nose.
Do this for 7 days to two months
Naadi Shodhan Pranayaam
Dhyan aagya chakra par laga kar sukhasan main eyes band kar 3-4 baar gahari saans len.
Allergy———————————– —————————– —————————- ——————————– 3
For eyes allergy drink carrot and ginger juice
Take above three instances daily
Black pepper 12 tsp Ghee one tsp
In morning without brush eat. Following 2 hrs can eat drink
Whenever itches mix ghee turmeric pinch apply on area.
Ajvain ka powder Smelling Ajvain also helps in allergy – 12 Chammach Gud — 1 ChammachAdrak — 1 ChammachKaali Mirch Powder — 3-4 ChutkiMix and take 2-3 times every day
Feverishness and discomfort in physique
Adrak juice — 1 ChammachBasil Juice — 1 ChammachJeera Powder — one TSPB. Pepper — 14 TSPLicorice — one TSPHing — two pinch
2-3 instances every dayBend your left middle finger and where it touches palm press 6 instances
———————————- instances each day and after that drink water
4 instances per day
Paralysis Stroke –
12 tspAjawain12 tspSaunthone bulbGarlic14 tspB. pepper2-3 pinchHing1-2 tspGud Jaggery
Make balls have with warm water
Epilepsy — Stiffness inlegs hands Foam from mouth tight mouth
Bhringraj Bhangre ka Juice 14 cupGoat milk12 cup
Mix drink three times per day. Mother should press Right ear lobe lower free part four times Father two instances daily .
Brahmi Powder12 tspShankawali Powder12 tspShatawari Powder12 tspBadam6 – 8 make powder
Mix everything divide in 2 portions. Take 1 in morning one in evening
Bhujang Aasan Ushtra Aasan Madok Aasan
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