Head related issuesBaldness TreatmentEmpty stomatch 1 Spoon Ghee in warm water Black Til White Til Mix Both or take indv Morning and Eve1 Week 12 Sp 2 Week 1 Sp 3 Week 1-12 Sp 4.Week 2 Sp Trifla Powder 1 SP in evening lack of memory energyMemory EnhancementMucus in brain supplies nourishment and with all the age air increases and dries that mucus. Memory loss as well as other predicament increases. White Pumpkin destroys gas and increases memory and aids in congnitive abilities Logicalone Ghee in morningGotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— one cup of water or milk mix the above and boil and after that filter and drink two occasions daily for 6-10 Months. snayu sansthan weakness Migraine troubles Dizziness Concerns Hair difficulties Early White Hairs Dandraf concerns Hair Shampoo Hair Oil Eyes Difficulties Ears Problems Nose ProblemsTo open nose Camel Urine ———————————– —————————– 1- drops inside the nose. Cough associated with garcinia cambogia continue immediately after each three hoursyou could replace camel urine with Caster oil.Press middle finger middle portion 6 occasions for reliefTo open congested nose and quit undesirable breath from the nose———————————– —————————– two —————————- make bag of this mix and warm it up and do hot massage around the nose employing this bag.Apply ginger juice and press on nose 2-3 times every day Nose Bleeding Pitta is substantial that will all round improve heat inside the entire body which will bring about forhead and palms hot. ————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb top portion six occasions. Operating nose watery eyes and nose continuous sneezing – —————————— ——————————— . Pressure pointBest left middle finger press six times. Tooth Challenges Tooth Achetake a piece of ginger and salt. Heat them on. Keep this salted and heated ginger in in between the teeth where discomfort is and press it so the juice comes out. Let the juice to get in to the aching tooth. Correct hand thumb on 1st line press six times.Daant Dard-Haldi ka powder 1 C.Lengthy ka powder .5 CKali Mirch one C.Namak 34 C Mix and apply on Teeth and let it sit to get a whileThumb ke paas wali ungli ka pahala porva point Mouth Difficulties Throat IssuesThyroid3 Occasions every day juice of followingCarrot beetroot cabbage gingerMulathi ———————————– —————————– —————————- Brahmi——————————– 1 6 almonds three cardamom 3 Dates two paste and mix with water and drinkPressure pointfrom the base in the thumb make a straight line towards finger and cease in between 3rd and 4th finger. Press that point 6 occasions on each hands.When your little one is cold and obtaining cough Ginger————————————– 2 ————————————– one ————————————– 2 comon salt——————————- Mix every one of the points and apply on the chest of the youngster.Also cold with cough Ginger————————————– one ————————————– 1 ————————————– one Honey———————————————- 1 one to 34 Chammach of this mixture give 4-6 occasions every day.Dry Cough —————————————————- ———————————————————— ———————————————————- – Lungs Problems Heart Associated Concerns Liver Problem ——————————————– ——————————————–2 powder ——————————————– – - – … – Green Coriander ————– ——————————————–2 ——————————————–1 – – Middle finger. .Indigestion acid reflex headaches stomatch bloating mood swingsDry Ginger ——————————— ten gm Black Pepper —————————— ten gm Extended Pepper —————————— 10 gm Cumin —————————— 60 gm Black Salt —————————— 30 gm 1.5 tsp in 14 cup water – Intervals bleeding -jeera — — — — —-Harmonal imbalance ladies10 minutes soak the following in 12 glass water and take 3 times per day———————————— —————————– —————————- 4 ——————————– one —————————–
Head related problems
lack of memory power Memory Enhancement
Mucus in brain offers nourishment and together with the age air increases and dries that mucus. Memory loss as well as other difficulty increases. White Pumpkin destroys gas and increases memory and aids in congnitive abilities Logical
1 Ghee in morning
Gotukula Brahmi ————————— Malkangani seeds powder ————————— 4 ——————————————— 1 cup of water or milk mix the above and boil and then filter and drink two instances per day for 6-10 Months. snayu sansthan weakness Migraine concerns Headaches –
If its due to GAS Ache will keep moving —
Ginger Juice 1 tsp Elaichi Powder 12tsp Honey 1 tsp
Mix all three take 2-3 instances or as required . Place your Left hand on back of your head Correct hand Finger on Aagyachakra center of forehead or tilak place and press six times.
If its a SHOOTING headache —
Dry ginger Powder 12 tsp Cumin powder 1- 2 tsp Elaichi Powder 12 tsp
Mix with ghee apply on ache
If its a SINUS Headache Moves from front to back to neck –
Ginger Juice 1 tsp Onion juice one tsp
Mix Apply on forehead.
Ginger Juice 1 tsp Tulsi juice 1tsp Honey 1 tsp Garlic 1 bulb clove
Mix drink . Press on Aagyachakra go up pressing six occasions. Again from Aagyachakra start pressing move down around Nose six times
Dizziness IssuesDizziness spells –
If mouth gets dry eyes flutter feel dizzy avoid fermented fried sour food also gaseous foods.
Ginger powder Saunth two tsp Black Pepper 1 tsp Pipli Long pepper one tsp Piper Longum
Mix everything take two pinch with Ghee or Jaggery.
Hair issuesBaldness Treatment
Empty stomatch one Spoon Ghee in warm water
Black Til White Til Mix Both or take indvMorning and Eve
1 Week 12 Sp2 Week 1 Sp3 Week 1-12 Spfour.Week 2 Sp
Trifla Powder one SP in evening
Early White HairsNo Sour or fermented foods.
In 14 cup milk 1 tsp ghee
2-3 times a week do the following-
one. Rub temples in circular motion with Ghee press 6 occasions.2. one tsp ghee inside the center in the head and start pressing. if the head soaks all ghee then add some more ghee
1-2 TSP triphala each and every night
Oil making method
50 ml coconut10 ml castor 10 ml almond12 cup water50 gm Bhrigraj powder50 ml Amla ras50 ml ghiya Ras
Put this on medium slow heat. Water will evaporate. Strain and use it three occasions a week before sleeping.
1 chammach Praval Pishti12chammach Aanvala12 chammach Bhringraj1 chammach Til
Baalon ke liye Not from Pankaj Naram
Kheera Kakdi ka ras and neembu ka ras equal amount mix and apply on roots on the hairs and massage for 5-10 minutes. Dry them for 1-12 hour and then wash head with water.
Dandraf difficulties Hair Shampoo Hair Oil Eyes IssuesFor eyes
2 badamtwo munnakka14 tsp khas khas14 tsp magaj
one hr soak in water grind and give in warm milk
This is not by Dr Pankaj Naram
Improve hearing in Kids –
Take 24 k Gold 24 k Silver coins and boil them in 4 glass of water. Reduced it to 1glass. Strain and drink one glass in day one in eveninglittle bit whole day.
Temper few pieces of Garlic with Sesame oil. Cool Strain. Use 2-3 drops in ear then as required.
Nose Concerns To open nose
Camel Urine ———————————– —————————– 1
- drops within the nose. carry on after every single 3 hoursyou may replace camel urine with Caster oil.
Press middle finger middle portion six occasions for relief
To open congested nose and stop poor breath from the nose———————————– —————————– 2 —————————-
make bag of this mix and warm it up and do hot massage around the nose employing this bag.
Apply ginger juice and press on nose 2-3 instances a day Nose Bleeding
Pitta is high that will overall improve heat inside the body which will cause forhead and palms hot.
————————-2 —————————— —————————— —————————————- Pressure pointPress left hand thumb top portion 6 instances. Operating nose watery eyes and nose continuous sneezing – —————————— ——————————— .
Pressure pointPrime left middle finger press 6 times. Bleeding from Nose –
Put cold wrap on forehead 1-2 drops of pure Ghee clarified butter in each nostril . Will see improvement in 30 – 60 seconds.
Opening Close Nose
Camel urin — one Spoonginger juice — 12 Spoon
2 – two drops in close nose
Middle finger middle portion press 6 times
castrol oil – 1 Spoonginger juice — 12 Spoon
two – two drops in close nose
Odor from nose and nasal congestion
apply ginger juice on the nose and press 6 times on the two side on the nose.
Blood from Nose
Ice sake on foreheadCow Ghee in the nose
Tooth Issues Tooth Achetake a piece of ginger and salt. Heat them on. Keep this salted and heated ginger in among the teeth exactly where pain is and press it so the juice comes out. Let the juice to obtain into the aching tooth.
Right hand thumb on 1st line press 6 occasions.
Daant Dard- Haldi ka powder one C.Lengthy ka powder .five CKali Mirch one C.Namak 34 C
Mix and apply on Teeth and let it sit for any while
Thumb ke paas wali ungli ka pahala porva point
Daant Dard Tooth Ache
Haldi Powder —————- 12 ChammachKaala Namak —————- 34 ChammachGulab Jal——————1-2 Chammach
Mix and apply Or gargle
Mouth TroublesBad Breath
Dhaniya Powder – one ChDhaniya Chatni – 1chDhaniya Seeds – one Chammach
6 instances a dayDaily in night one chammach Thriphala churn
Ginger murrabba 1 tsp 2 times every day.
Press point on proper hand in between 2nd and third finger on the palm
one.6 Munnakka soak in morning and eat in evening6 Munnakka soak in evening and eat in Morning
Maximize Munakka by 1 everyday and then up to 21 after which again reduce that to 6
one tsp green dhaniya ki chatni no spices two instances a day
Isabghol Flex seed powder in night — one to two tsp
Throat Challenges Thyroidthree Occasions daily juice of followingCarrot beetroot cabbage ginger
Mulathi ———————————– —————————– —————————- Brahmi——————————– 1
6 almonds three cardamom 3 Dates two paste and mix with water and drinkPressure pointfrom the base with the thumb make a straight line towards finger and stop in among 3rd and 4th finger. Press that point six times on each hands. When your child is cold and having cough
Ginger————————————– 2 ————————————– one ————————————– 2 comon salt——————————- Mix all the things and apply on the chest with the child.Also
cold with cough
Ginger————————————– 1 ————————————– one ————————————– 1 Honey———————————————- 1
1 to 34 Chammach of this mixture give 4-6 times a day.
—————————————————- ———————————————————— ———————————————————-
– Dry Cough
Safed Mirch — 1 ChammachMishri — one Chammach
Bhuke Pet ChusoRaat ko same.
—————————– ———————– ———————– Black Pepper ——————————- ———————————————- ————————————————– Salt———————————————-
Mix all together then use one spoon of this mix in 1 glass of warm water and Gargle.
Also Take this three instances a day- ————————– Honey ———————- one
Ginger juice — 1 ChammachTulsi juice — 1 chammachHing — 2-3 pinchHoney — one chammachClove — 1Garlic — 1 kali
Stop sweets milk and chilled foods
Heart Associated Concerns High blood pressure ———————————– Glass —————————– —————————- ——————————– ————————————– 4 ———————————— ————————————
Apply on temples and naval point
Higher blood pressure Mouth Dry Dizziness ———————————– Glass —————————– —————————- —————————– ————————————– ———————————— Pressure pointPress 6 instances around the 3rd point around the suitable hand side shoulder to relax person.
Press six instances inside the circular motion around the temple immediately after applying and put on scalp too.
If there is pain in Chest dont know if its indigestion or chest discomfort press six occasions on your left hand lower middle again six instances if pain is still there then its heart otherwise its resulting from indigestion Gas Acidity.
Cumin powder one tsp Rock sugar one tsp Ajawain 12 tsp Rock salt 12 tsp
Mix all four in 12 cup of water drink three instances a day for 7 days.
Cumin Powder 2-3 tsp Fennel powderr 1 tsp Hing two tsp Ginger Juice one tsp Onion juice one tsp
Mix all the above put it on your Navel make 2 inch of circle around navel with this Juice.
High blood pressure
Cow Ghee on forehead templesalso on solar plex
Sarpgandha — 14 SJeera powder — one Sdwsx xDhaniya P — 1 SGulab – one GulabSugar – one SWater – 1GlassCow Ghee — one S
three Occasions day
Pupitation Nervosness Low Blood Pressure
Tarbooj beej Powder — 1 chammachGud — 1 chammachsaunth — one chammachAjvain — 1 chammachLahasun fali — 1 kali
Aarjun Powder — 1 chammachKaali Mirch Powder — 34 ChammachGud —- 1 ChammachTulsi Beej—- 34 ChammachMix them
Take three occasions daily for 7 to ten days.
Liver Dilemma ——————————————– ——————————————–2 powder ——————————————–
Castrol oil ——————————— ————————————
drink to clear stomach
- … -
Green Coriander ———————————————————-2 ——————————————–1
Middle finger. . Indigestion acid reflex headaches stomatch bloating mood swings Dry Ginger ——————————— 10 gm Black Pepper —————————— 10 gm Extended Pepper —————————— ten gm Cumin —————————— 60 gm Black Salt —————————— 30 gm one.5 tsp in 14 cup water
To improve digestion
Dry Ginger OR Saunth ——————————— 10 gm Black Pepper —————————— ten gm pipery Mul —————————— ten gm Indra Jo —————————— ten gm Kariyatu —————————— ten gm 12-1 Spoon twice each day. For few days eat light eat easily digestible vegetables.
Other symptoms- Always Tense Mad No patience 20 year
Jeera– one chammachDhaniya – one ChMunnaka Chutney— 1 chKhadi Shakkar —- 1 chGulkand —– 1 chElaichi Powder —- 12 Ch
Take this with water 12 cup 3 time every day and carry on for 2 months
Increase eating Gheeya Parwal Khichadi
Indegestion Acid reflex headache stomach bloating mood swing
Dry ginzer -10 gmBlack Pepper – ten gmLengthy Pepper – 10 gmCumin – 60 gmBlack salt – 30 gm
1-12 tsp in 14 cup water
Ulcerative colitis Asacol – steroid
Avoid gasious food.
Drink one glass Anar juice 3 times
1 Anar skin boil with 2 glass water. Reduce to one. Wait for ten minutes. Strain and drink three times. In evening make again and drink.
Drink homemade shrikhand upto 3-4 spoons all day.
Kabj Dast Not by Pankaj Naram
Kaala namak Pisa huwa and hing 5-5 grams le kar make four pudiya. Ek khurak 12 chammach ki hai. Thande Pani se liya to Dast door hote hain aur garam paani se liya to Kabj door hoti hai.
Water related troubles Dast Because of dirty water
Aanar Chilka of one Aanara in small pices
Sonth 14 Ch
Jeera P. one Ch
Dhaniya P one chammach
Khadi Sugar 1 Chammach
one.5 Glass water and Boil
when 13 then drink
Khurak kewal Khidi andMay be Taaja Dahi with Sonth
Improve in weight and breast size
———————————- ———————————- ———————————- ———————————- ———————————- ——————————– —————————- Take in Evening and morning.
Join Palms and Thumbs together fingers crossed and press through thumb on fingers.
cumin powder —— 1tspSaunth –14 tsphing —- 2 pinchAjvain — 14 tspLahasun ras — 14 tsp
increases metabolism burns fat burns food in 7 tissues.
4 occasions daily one should take this.
four kokum soak 12 hr in water. Mesh and drain water so all khatta is gone. Use paste in above and mix all.
1 week zeera moong soup more water and add any spice but no khatta. Use Kokum for khatta. one day more water. 2nd day little more dal by 7th day panjabi dal.two week vegetables. Ghiya parval Turai Kaddu.
3 week add bajri javari naachni rooti.
4 week add more dal.
To reduce weight and gas
water — 4 glassGinzer — six tspsPowdered jeera — 50 gm
Boil reduce it to half. Drink for three days then for seven days Moong Dal water. For 21 days just moong dal water and vegetables
Ajeerna IndigestionHarad Powder ——————– 10 gmBaheda Powder —————— 10 gmAanwala Powder —————– ten gmSonth Powder ——————- 10 gmBlack Pepper ——————–10 gmPeepal Powder —————— ten gmPeepri Longam Powder ———- ten gm
Mix all together
12 Spoon before food with the hot water.
Stop taking Fried fermented milk
Vayu Pradan motapaCumin powder — 300 gmFennel powder–200gmAjaivain–100 gmHing — 20 gmAlum – 5-10 gmAanvala –50 gmMulathi– 50 gm
Make 60 pudiya of this
four occasions per day soak in one glass of water and drink
For cramps and Air Bai Baadi issues
Ajwain — 14 tspSaunth — 14 tspRasna — 14 tspGarlic paste — 14 tspHing pinch
Take this one tsp in morning and evening
water — 12 cup Castor oil — 1 cup
Take this in night
Ajwain — 12 cup Saunth — 12 cup
mix and boil let it cool down and after that apply to the cramped muscles
Apply above 12 inch thick layer daily.
White Patches on account of wrong eating combinations saw parasites or on account of genes
————————————– glass———————————- —————————- 50 ——————————— – ten to 15 .
Pressure pointmiddle left finger on line on palm press 6 times
not contagious just cosmetic
Reduce sale intake and white details like milk and milk products. ———————————- ———————————- ———————————- mix them and take 2 times a day. In 15 to 30 days you will see results.Pressure PointBelow left hand ring finger on line press six times.
-Periods bleeding -
jeera — — — — —- Harmonal imbalance ladies
10 minutes soak the following in 12 glass water and take three times daily-
———————————– —————————– —————————- 4 ——————————– one —————————–
Hot flashes and Menopause symptoms
1-tsp triphala powder in night and in morning. stomach will clean and pittal will go away. It aids in migraine too.
Mulathi —– 1chammach Brahmi——- 1 chammach Saunth — 1 chammach Hing — pinch
Barley water — one tsp barley boil in 2-3 glass water
Strain the water and use the mixture above to take with this water 2-3 instances per day. If there is no Barley then use plain water.
Kesar — pinchAjwain — 14 tspSaunf Badi — 1 TspJeera — one tspGud — 1 tsp
Spurm count and motility issue resolution
1week one anwala
2week 2 anwala
6week six anwala
3 months do it Stress Always Tense
Goat milk — 14 cupBrahmi —- 14 tspBadam— Shankhavali – 12 TSPShankpushpi — 12 TSPElichi — 12 TSP
Left hand around the back of head and with right hand 1st finger press under nose.
Do this for 7 days to two months
Naadi Shodhan Pranayaam
Dhyan aagya chakra par laga kar sukhasan main eyes band kar 3-4 baar gahari saans len.
Allergy———————————– —————————– —————————- ——————————– 3
For eyes allergy drink carrot and ginger juice
Take above 3 instances every day
Black pepper 12 tsp Ghee one tsp
In morning without brush eat. After 2 hrs can eat drink
Whenever itches mix ghee turmeric pinch apply on area.
Ajvain ka powder Smelling Ajvain also aids in allergy – 12 Chammach Gud — 1 ChammachAdrak — one ChammachKaali Mirch Powder — 3-4 ChutkiMix and take 2-3 times a day
Feverishness and pain in body
Adrak juice — one ChammachBasil Juice — one ChammachJeera Powder — 1 TSPB. Pepper — 14 TSPLicorice — one TSPHing — two pinch
2-3 instances each dayBend your left middle finger and in which it touches palm press six times
———————————- occasions every day and after that drink water
four occasions daily
Paralysis Stroke –
12 tspAjawain12 tspSaunthone bulbGarlic14 tspB. pepper2-3 pinchHing1-2 tspGud Jaggery
Make balls have with warm water
Epilepsy — Stiffness inlegs hands Foam from mouth tight mouth
Bhringraj Bhangre ka Juice 14 cupGoat milk12 cup
Mix drink three occasions daily. Mother should press Suitable ear lobe lower free part four instances Father 2 times daily .
Brahmi Powder12 tspShankawali Powder12 tspShatawari Powder12 tspBadam6 – 8 make powder
Mix everything divide in 2 portions. Take one in morning one in evening
Bhujang Aasan Ushtra Aasan Madok Aasan
Cough associated with garcinia cambogia